
🗓️ Date: Monday, February 16th, 2026
⏰ Time: 11 am (PT) / 1 pm (CT) / 2 pm (ET)
What to Expect:
- Gentle mindfulness practices to support reconnection with hunger, fullness, and safety
- Shared experiences from others who understand the lasting physical and emotional impact of HG
- Guidance on rebuilding a positive relationship with food and body after trauma and restriction
- Tools for managing anxiety, guilt, and fear that can arise when eating or thinking about food
⚠️ Trigger Warning:
This session will include open discussions about food, eating habits, nausea, vomiting, body changes, and disordered eating patterns related to the experience of Hyperemesis Gravidarum (HG). These topics can be sensitive or activating for some participants. Please take care of yourself in whatever way feels right.
Donation-Based:
**Disclaimer: Although this support group is led by health professionals, it is not psychotherapy and should not be considered a substitute for individual or group therapy. If a participant’s needs fall outside the scope of this group, they may be asked to consult with a group leader for appropriate referrals to professional support.

