HG Prep-min

Preparing your body is an essential step in planning for an HG pregnancy. Being as healthy as possible will give you strength to endure.

Some moms find these strategies helpful:

  • Get therapy to address trauma from previous pregnancies
  • Take a high quality B complex prior to pregnancy to ensure adequate storage.
  • Exercise to regain physical strength.
  • Detox your system.
  • Gain about 10% over your ideal body weight can help. Remember, too much weight gain is associated with more complications, and low body weight is associated with more hospital visits.

More on Preparing

Mothers

Women with severe nausea/vomiting during pregnancy (HG)

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Family & Friends

Supporters and advocates for women with severe nausea/vomiting of pregnancy (HG)

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Health Professionals

Professionals and researchers interested in effective management of HG

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Volunteers

Women experienced with HG who want to help HER and other women with HG.