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May 15th is International HG Awareness Day! You can help the HER Foundation raise awareness and educate. HG is real. Believe Us!

10 ways you can help!

  1. DONATE for research, education, and awareness.
  2. EMAIL HER pictures of you, your HG art, and your family: story@hyperemesis.org.
  3. TELL your story, so other Believe Us.
  4. FOLLW HER and 1 MOM is 2 Many and share our content on your social media.
  5. COMPLETE our research surveys.
  6. USE our 2026 Awareness Kit.
  7. ADD these hashtags to your social media posts: #HGAM26, #BelieveUs
  8. ADVOCATE for an official HG Awareness Day in your state.
  9. SHARE our clinical tools with providers in your area.
  10. TAKE care of yourself. This can be a tough day/month with a lot triggers, so know it’s okay to step away.