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DTSTART;TZID=America/Los_Angeles:20260119T110000
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CREATED:20251013T185231Z
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UID:12871-1768820400-1768824000@www.hyperemesis.org
SUMMARY:Mindful Eating Support Group - January 2026
DESCRIPTION:Navigating your relationship with food after experiencing Hyperemesis Gravidarum (HG) can be complex and emotional. This live support group offers a compassionate\, judgment-free space to gently rebuild trust with your body and find peace around eating again.\n\n\n\n\n\n\n🗓️ Date: Monday\, January 19th\, 2026\n⏰ Time: 11 am (PT) / 1 pm (CT) / 2 pm (ET)\n\n\nWhat to Expect:\n\n\nGentle mindfulness practices to support reconnection with hunger\, fullness\, and safety\nShared experiences from others who understand the lasting physical and emotional impact of HG\nGuidance on rebuilding a positive relationship with food and body after trauma and restriction\nTools for managing anxiety\, guilt\, and fear that can arise when eating or thinking about food\n\n\n⚠️ Trigger Warning:\nThis session will include open discussions about food\, eating habits\, nausea\, vomiting\, body changes\, and disordered eating patterns related to the experience of Hyperemesis Gravidarum (HG). These topics can be sensitive or activating for some participants. Please take care of yourself in whatever way feels right. \n\n\n\n\n\n\n\n\n\nPlease register for the support group here: Register on Zoom\n\nOnce you register\, you’ll receive your unique link — be sure to save it to your calendar so you can join us anytime we meet.\nRegister on Zoom\n\nDonation-Based:\nThis support group is free to join. While there is no cost to participate\, our programs are sustained by the generosity of our community. If you are able\, we invite you to make a donation to help us continue offering these vital support groups. Your contribution helps cover platform fees\, expert guidance\, and ongoing resources for those who need them most.\n\nSupport Our Programs \n\n\n**Disclaimer: Although this support group is led by health professionals\, it is not psychotherapy and should not be considered a substitute for individual or group therapy. If a participant’s needs fall outside the scope of this group\, they may be asked to consult with a group leader for appropriate referrals to professional support.
URL:https://www.hyperemesis.org/event/mindful-eating-support-group-january-2026/
CATEGORIES:Featured,HER Event,HER Online HG Support Group
ATTACH;FMTTYPE=image/png:https://www.hyperemesis.org/wp-content/uploads/2025/10/Mindful-eating.png
ORGANIZER;CN="HER Foundation":MAILTO:theHERFoundation@gmail.com
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