Research on HG's short- and long-term effects is desperately needed and needed now. We need to do more to find a cure for this disease that has such devastating effects on a growing number of soon-to-be mothers.

Congressman Xavier Becerra (CA)

HG forces women to make difficult decisions... the H.E.R. web site is the most comprehensive location to educate oneself to make the best decisions.

Marlena S. Fejzo, PhD USA

HG is a devastating illness and yet so little research has been undertaken into causes and therapies.

Dr. Matthes Seeling, MD

HG is a tremendously debilitating disease that can have life-long consequences. This Web site will provide much needed support to mothers suffering from this disease.

TM Goodwin, MD USA

HG has a devastating personal and family impact and effective management is most important.

Ron Taylor, MD UK

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Offsite Resource

Nutritional Programs for Lactation
article by Elson M. Haas M.D.
Postpartum Nutrition and Lactation
article by by Dr. Lera

Home | For Mothers | Postpartum Recovery | Nutrition

Postpartum Nutrition

Nutrition is extremely important postpartum to correct months of deficiencies due to food aversions and nausea/vomiting. This is especially true if the mother is breastfeeding. If a mother is eating extra calories and nutrient dense foods, she should not be adversely impacted by breastfeeding. Prenatal vitamins are a good idea until the infant is weaned. The baby will benefit greatly from breastfeeding as he/she is likely to have some mild nutritional imbalances from mom having HG. A diet rich in whole grains, legumes, fruits and vegetables is ideal. Calcium from enriched milk products (or non-dairy sources), leafy veggies, quinoa, etc. is important to rebuild any lost bone density.

Updated on: Mar. 24, 2010

The HER Foundation is not affiliated, connected, or associated with any other HG-specific charitable foundations. HER Foundation does not sponsor, approve, or otherwise endorse any other HG-specific charitable foundations.